Coaching outdoors

Let’s take coaching outside 
for your wellbeing, creativity growth

Spending time in nature has a positive impact on our physical and mental well-being.  Being grounded in nature lowers stress levels and creates the conditions for creative thinking and problem-solving – the perfect environment for a coaching conversation.

Questions answered

Clients often have questions about taking coaching outdoors. Before we get started we will go through a comprehensive contracting conversation to address any concerns you have and to discuss a Plan B in case of poor weather. 

where do we go?

Our sessions are held in inner Melbourne at places like the Botanical Garden, Albert Park or beside the River or Beach. Outdoor coaching by phone is an option if you are located somewhere else.

do i need to be fit?

Coaching outdoors sessions are designed to meet you at your level of fitness. We will typically be walking at a gentle pace for 30 – 45 minutes across easy terrain.

How to get started

Outdoor coaching is offered as packages of 3 or 6 sessions scheduled in advance.

Inquire

Get in touch to find out if coaching outdoors is for you, to address any concerns and plan your program.

Schedule your sessions

We schedule all sessions in advance to account for any logistical considerations.

Benefit from the outdoors

Take insights from your outdoor coaching sessions and apply these to your life.

Look deep into nature, and then you will understand everything better.

Albert Einstein

Physicist

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