How coaching works

Coaching is a process of transformative dialogue that helps you become more self-aware, confident and purposeful. Coaching helps you improve your life and achieve your goals.

career

Empower meaningful engagement in your life’s work

leadership

Find clarity on important decisions and take action on these

relationships

Communicate to connect with the people who really matter to you

lifestyle

Build muscle to create a lifestyle that works for you

learn more about coaching

How coaching works

A four-minute animated movie that shows how the coaching process works.

What to expect

Designing your coaching program is a collaborative and consultative process.

inquiry

Get in touch to book an introductory conversation to understand what you would like to work on.

DEFINE YOUR PROGRAM

Define a program that suits your needs, timeframes and budget.

cREATE AN AGREEMENT

Create an agreement to work together for a set period with ongoing feedback to ensure we meet your needs.

work and review together

Begin work together then review, refine and renew the agreement, or close your program.

Currently welcoming new clients


introductory session

This is an introductory conversation designed for asking questions or testing the concept of coaching.

FREE

single session

A single session lasts 45 – 60 minutes and is suitable for working through a simple issue or decision.

$240 +gst

multiple sessions

Designed dependent on your needs. Multiple sessions can be held over 3 – 6 months and include email support as needed. Multiple sessions are suitable for people taking on significant responsibilities or wanting to work through big ideas or major decisions.

annual package

2 – 4 sessions per month for a year with email support and quick phone calls as needed. Suitable for people who want to make or solidify big changes

If you need coaching and are experiencing financial hardship, get in touch as we may be able to help.

Discover your strengths

Coaching often takes a strengths-based approach – helping you to learn more about your strengths and how you can use these to your advantage.

Your strengths are the positive parts of your personality that impact your behaviour. Understanding your strengths can help improve your relationships and your wellbeing.

Click the link below to access your free VIA Character Strengths Profile. You have to option to purchase a full report if you would like to.

If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.”

Jim Rohn

Entrepreneur, Author

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